In this article we will explore :
* how to encourage your body's natural ability to fight infection
*formulas that are effective to reduce viral infections
This subject is worthy of a good workshop to explore many health topics such as foods that either enhance or detract from an optimal functioning immune system.
For some people it might be important to have a consult with me to assess whether there are heavy metals or other toxins that are directly or indirectly interfering with nutrients that are essential for optimal immune strength or to assess nutrient levels directly.
There are so many important nutrients that are essential for fighting infection. Minerals like zinc and manganese, vitamins A, C, and D, are just a few that are often missing in processed foods or foods that are high in sugar or overcooked.
How well we are absorbing what food and vitamins we may take is an important factor. The quality of a vitamin or herbal formula is so important as well as does your body resonate with what you are taking.
Herbs like garlic and ginger have great immune stimulating effects.
Everyone is an individual and has different nutritional needs.
The following is a short list of homeopathic, herbal and nutritional formulas that I know and have experience using that could make a difference for you to have a healthier winter. Some of the formulas are great for infants and children.
Thymactiv is a homeopathic that stimulates your thymus which regulates your overall immune system. This is wonderful for children and I often use it preventively for anyone who wants to increase immune competence.
Flu Guard or Fluenzol are both homeopathic remedies that can be used 1x per day preventively and 2-4x per day if you feel any flu symptoms.
Oscillinum is homeopathic that is very effective for flu symptoms. Use 1/2 -1 vial or more depending on symptoms.
Immune Support is herbal nutritional capsule that is small and easy to swallow for general use. Some people take 1 per day. Others who feel more at risk take 2-4 per day.
Defense Factors has different factors to support a healthy immune system that has thymus extract for preventing or fighting infection. Same dose as above
Reishi Mushroom Supreme is a formula that activates immune activity. This is not for anyone who has candida.
Berry Well Immune Powder is terrific for kids. They love it !
Viracon is a herbal formula that I have used for years to help the body deal with viral invaders. Some people take this preventively. Most take 2-6 per day if they are feel susceptible to infection or feel any symptoms
Olive same as above
Argentyn 23 is the best collodial silver formula I have found. Good studies on its effect on viral infections. I use it as a nose spray or internally. It can be used daily or several times per week as prevention of a virus getting a foothold, and I use it for children and adults several times per day depending on symptoms.
Immune function is especially dependent on a broad range of nutrients. Multiplex is one of the best all around multivitamin formulas I know that I trust. The quality and absorption way above average and covers many areas of vitamins, minerals and other key factors for immune health.
I offer some of the above supplements to all my ongoing patients as I get a clear sense of what would be best for them.
However if you are someone who is either NOT going to get the H1N1 vaccine or you are interested in doing something more to build and get your body stronger, I am open to sending you any of the above formulas.
I discount all of my supplements. I will include directions with any formulas that you ask me to send you.
If you have any questions feel free to email me and I will do my best to answer them.
Please feel free to circulate this to any friends or work mates who have fears and concerns about the swine flu or have interest in how to be healthy and strong as the weather gets colder.
ALL homeopathics are $ 16
Oscillinum is $ 14 for a double pack of 12 vials. Up to 24 doses.
Viracon 120 caps $ 35
Olive 120 tablets $25
Immune Support Herbal 60 caps $24
Defense Factors 180 caps $60
Reishi Mushroom Formula 100 tablets $13
Argentyn 23 8 oz $40
Argentyn 23 nasal spray $20
Berry Well Immune Powder $ 27
Multiplex MultiVitamin Mineral Formula 240 caps $44
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